Services

Trysport provides the highest quality coaching and sports training services for the everyday athlete, whether they are novice, competitive or at an elite level.

Our services are proven and are based on an understanding of the latest training principles and techniques, as well as the needs of each and every client with whom we work. We build, assess, and customise our services to specifically suit every individual.

Coaching from Trysport is based on a "total approach" to preparation and training. Using scientifically proven methods for training endurance athletes, along with in-depth analysis of training information, incorporating the latest sport technology, we create customised training plans that fit your lifestyle and schedule, for all abilities and distances. You will not only accomplish all of your goals and targets, but exceed your personal expectations.

Click here to get started or call Andrew on 0421 811 938.

When you work with a Trysport personal trainer, you’ll benefit from a personal fitness training program that’s custom-built with your goals in mind. Whether you want to lose weight and keep it off, build lean muscle, or just look and feel better in the clothes you’re in, your personal trainer will take the guesswork out of how to get there.

Click here to find out more or call Tim on 0407 202 911.

Trysport Bike Fitting employs a combination of a comprehensive biomechanical assessment with an accurate measuring system to ensure optimal power output and a comfortable riding position for the Cyclist.

Click here to book a Bike Fitting or call Andrew on 0421 811 938.

Trysport gym is a members only "no frills" 24 hour fitness facility. Offering a selection of cardio equipment, strength machines and free weights this friendly and affordable gym has all you need for a great workout. All members receive a free personalised exercise program and 24/7 access to Trysport gym.

Click here to sign up online or call Tim on 0407 202 911.